I found some lists of how many calories are burned during random movement and exercise that a lot of people tend to do on a daily basis.
My favorite ones are the ones pertaining to my favorites, such as;
Sleeping: 55/hr
Active Swimming: 500+/hr
Power Walking: 600+/hr
Jogging 5mph: 500/hr
For more, look below.
LINKS:
via NutriStrategy
via Anne Collins
via WeightLossForAll
