The War On Self-Control

I feel like doing it.
I can't let myself.
I will fall.
Deep into a hole,
a black hole of self-loathing.
Can't let myself fall.
Don't let her do it, Ana.
Keep her from pushing it,
The self-destruct button.
Anything but.
Anything but.
Anything but,
THAT.
It is the enemy.
Keep her on our side of the line.
No enemy lines to be crossed,
Today.
No,
Not today.
Down in the trenches,
She fights,
Kicking.
Screaming.
Shooting words of useless pain,
onto a bulletproof self.
Wounds,
Open,
Gaping,
Hungry.
Antibiotics, would help.
But at this stage of the game,
It's too late.
The war has been waged,
And it rages on.

Calorie Burning During Activity Info

I found some lists of how many calories are burned during random movement and exercise that a lot of people tend to do on a daily basis.

My favorite ones are the ones pertaining to my favorites, such as;
Sleeping: 55/hr
Active Swimming: 500+/hr
Power Walking: 600+/hr
Jogging 5mph: 500/hr

For more, look below.

LINKS:
via NutriStrategy
via Anne Collins
via WeightLossForAll

Real Girl of the Week

This girl deserves the Real Girl of the Week for sure! She is super pretty and has amazing legs. Can you imagine the motivation and determination it took to get there? If you want to send your photo in for Real Girl of the Week email it to princessanalove@hotmail.com

XOXO
AMJ.

Some Jeans Thinspo.

Stay Strong, Starve On.
XOXO
AMJ.